Sausage, Apple, and Cabbage Hash

I love one pot meals! 

When I first changed my diet, I was not a cabbage eater!  

This recipe is what changed that. 

Before changing my diet I always stuck to the same veggies - white potatoes, carrots, corn (which is a grain, not vegetable!).  Oh, what I was missing! And not to mention the poor veggies I was eating, thinking they were doing me good - not so much! 

As usually I turn to Wellness Mama - 

Sausage, Apple and Cabbage Hash [Fast and Easy]

1 pound ground sausage (breakfast sausage will work- nitrate free if possible)
1 apple, peeled and thinly sliced
1 head of thinly sliced cabbage (red cabbage works great, or a mix!)

1 onion, thinly sliced
1 tablespoon of butter
sea salt and pepper to taste
A small dash of sage and nutmeg (don’t overdo it!)

What to do:

1. In large skillet or wok , brown the sausage until cooked and remove from pan.
   
2. Make sure cabbage, onion and apple are all thinly sliced.
   
3. Heat the butter in the pan until melted and add onion and apple.
   
4. Cook for 3-5 minutes until starting to soften.
   
5. Add cabbage and continue cooking until cabbage is soft (may need to add
   a couple tablespoons of water and cover for a couple minutes to speed the softening, especially with red cabbage)
   
6. Spice to taste and add sausage back to pan.
   
7. Serve immediately. 

Make it for supper tonight & let me know what you think!!! 

http://meals.wellnessmama.com/wp-content/uploads/Meal-Plan-July-Week-1.pdf