Sunday, June 14, 2015

Join Our Whole30

Update 6/24/15 -
We have one week down!  How's everyone doing?!  Can we say detox?  

Need some snack ideas?  Here's a few of my favorites:
- Dried apples
- Almond butter
- Banana & Almond butter
- Fresh cucumber :)
- Chocolate pudding (hallelujah!!)
     2 avocados
     2 bananas (during Whole30 I use       bananas rather than honey to sweeten)
        Cocoa powder
        Vanilla
Combine all ingredients in food processor until smooth and creamy!  

Update 6/15/15 -
Two cookbooks I have and use often are Practical Paleo & Everyday Paleo. I love Practical Paleo because the first half is great reading material on the "why" of it all :) 

Starting Monday, June 15, a group of friends, family, & I are starting a Whole30.  Join us!  I highly suggest reading "It Starts With Food."  But to jump right in, read this: http://whole30.com/whole30-program-rules/

I will use this one blog post to update throughout the month. I'll add snack ideas, recipes, etc. 

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